“I took The Natural Childbirth Prep course while pregnant with my 4th child (my only son!), even though my previous births were natural. This course gave me a true understanding of how my body functions during pregnancy and labor.  Dr. Caitlin's course is a perfect balance of thorough demonstrations and concise information. While still pregnant, the stretches helped me manage my pelvic pain while preparing me for labor.  One of the best moments while in labor with my son was recalling the stages of labor and how to position your hips/legs. I laughed while in transition and told my midwife, "The course I took from my PT said to do this, and it's working!"  Taking this course gave me the priceless gifts of assurance and peace of mind. The confidence gained let me look forward to labor with joy, and ultimately led me to having a beautiful birth.”

“Caitlin has been a God-send through my first pregnancy. Her course has such valuable information for prenatal prep and labor. I've seen her multiple times for different issues and prenatal body balancing, and I always feel not only physically better but more emotionally/mentally prepared for the next stages in pregnancy and upcoming labor. I cannot speak highly enough of what she provides as a physical therapist.”

“I highly recommend booking a session with Caitlin and/or using her online courses. I was fortunate to have Caitlin’s expertise pre and post-partum with three of my babies. As a scoliosis patient who already has chronic back pain, I had a lot of pain during pregnancy. I also wanted to birth naturally. Caitlin showed me exercises, used manual therapies, and taping to help reduce my pain and prepare my body for child birth. My last baby was in a breech position & Caitlin was able to guide me through some techniques that were successful in baby changing position before delivery. Caitlin is the sweetest person & truly has a heart for helping women through all stages of motherhood!”

“As an expectant first-time mom, I was so excited to dive into the Mom Bodies online course! I truly believe knowledge is power, and Dr. Caitlin’s way of explaining anatomical terms, the feelings that may come along with pregnancy and her own personal experiences eased my mind so much as I learned and applied what she taught. I also appreciated the hands-on work she demonstrated with her in-person clients that helped me understand which stretches and movements may be helpful to prepare my body for labor, delivery and postpartum recovery. Our bodies are truly going through a miracle and need all the support we can give them. I would 100% recommend this course to you, no matter where you are on your journey to motherhood and know you’ll finish feeling so much more prepared for what’s to come.”

“I've had 4 pregnancies using hypnobirthing. I took this course with my 4th and I received great information that hypnobirthing didn't teach in depth. Her exercises and stretching during pregnancy helped me tremendously. This being my 4th, my body was just out of shape and hurt in so many places. Her breathing exercises and teachings on how the body works in-depth was eye-opening. The more you learn about how your body births a child, the more you will be comfortable having a pain-free birth. Yes, you will feel pressure and yes, you will hurt, but it wasn't painful like how they show it on TV, so don't believe what you watch. Take this course to have a better understanding on how to have a pain-free birth. I also love that it has short videos instead of the hour-long videos where you will get lost. Her course is so informative and it is broken down in different sections that you can easily review if you missed something.”

“Since I have cared for many mothers during pregnancy and delivery as a labor and delivery nurse myself, I thought I had a deep knowledge of pregnancy and the changes that occur. Well, fast forward 4 months into my first pregnancy, I was experiencing lower back pain, tightness, and pelvic pain. Most people told me this was just a part of pregnancy so I better get used to it. It wasn't until I found The Natural Childbirth Prep Course that I realized pain in the body during pregnancy is not "normal." Dr. Caitlin explains in not only intricate detail, but also an easily understandable manner that empowered me to identify the specific problem areas and the techniques to alleviate my issues. No matter your birth plan, this course will help you with have a smoother pregnancy and equip you for an easier delivery.”

“I started Caitlin's class without any knowledge of the birthing process. In fact, I'm not even pregnant! However, I do have a lot of anxiety about becoming pregnant and not knowing what to expect. Caitlin is an amazing teacher who explains everything so well while still including the "why" behind the methods. She walks you through the information step-by-step and she also gives you guidance on the actions you can take along the way. Learning about the effects of anxiety on pregnancy and understanding what the body is doing to compensate for the arrival of a baby helps me mentally process what birth could be like. Pregnant or not, Caitlin is an amazing teacher that will help you prepare for your future.”