https://www.mombodiespt.com/blog2 daily 0.75 2024-03-28 https://www.mombodiespt.com/blog2/alternative-baby-products-that-are-natural-amp-cheaper monthly 0.5 2024-01-28 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/fdc68f27-cae7-48fc-9dcd-89a831ab3084/Screen+Shot+2024-01-26+at+2.51.14+PM.png Blog - Alternative Baby Products that are Healthier & Cheaper - This popular brand scores a 4/10 for health concerns. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/ec8c778f-03dd-4d84-a483-52e878effe9b/00160-01.png Blog - Alternative Baby Products that are Healthier & Cheaper - Shaklee laundry powder Shaklee’s laundry detergent is not rated on EWG, but their skincare products are EWG certified. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706486247384-G7KNHLYJD82AYBGN6DFX/image-asset.jpeg Blog - Alternative Baby Products that are Healthier & Cheaper - When I became pregnant with my first son I became kind of obsessed with cleaning up our home environment and diet. I got rid of heavy chemical cleaners, bought air purifying plants, and stocked up on organic foods. I truly believe I did the best with what I knew to do, but today I know so much more! Back then, I fell into the trap that healthy living HAS to be more expensive. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/c6556230-e9a7-4d9f-9cfc-8a99bfa45cb1/Screen+Shot+2024-01-28+at+1.52.38+PM.png Blog - Alternative Baby Products that are Healthier & Cheaper - Babyganics, a trusted brand of “healthy” baby products, scores a D for health concerns, including skin irritation, respiratory issues, and environmental toxicity. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/a909ce59-18ab-41e0-8d17-10b840e9d2d9/Screen+Shot+2024-01-26+at+2.53.22+PM.png Blog - Alternative Baby Products that are Healthier & Cheaper - This popular organic brand scores a 5/10 for health concerns. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/c8fba102-2c2d-488c-bd7a-384db1d6ddd5/Screen+Shot+2024-01-26+at+2.59.59+PM.png Blog - Alternative Baby Products that are Healthier & Cheaper - Johnson’s body wash scores vary between 4/10 and 5/10 for health concerns. Johnson’s body wash scores vary between 4/10 and 5/10 for health concerns. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/0d2c3db1-1bad-43ae-9c8b-725c58d2bc3d/61V18noo4uL._SL1500_.jpg Blog - Alternative Baby Products that are Healthier & Cheaper - This bottle of castile soap lasts anywhere between 6 months and 1 year depending on how I use it. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/c3c4740d-73e8-4247-a955-10132e164493/71O8tnhAaKL._AC_SL1500_.jpg Blog - Alternative Baby Products that are Healthier & Cheaper - Click photo for link. Click photo for link. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/e75e5c82-d83e-438d-9be7-257ea1faee2a/71T-bHkhcDL._AC_SL1500_.jpg Blog - Alternative Baby Products that are Healthier & Cheaper - Click photo for link. Click photo for link. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/8a10a10f-066d-4144-a32f-ff505c74fac1/Screen+Shot+2024-01-26+at+9.52.11+AM.png Blog - Alternative Baby Products that are Healthier & Cheaper - Johnson’s basic baby lotion scores 5/10 for health concerns. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/7e4d1c6c-7788-4e76-8adf-2d35437385d1/Screen+Shot+2024-01-26+at+2.35.34+PM.png Blog - Alternative Baby Products that are Healthier & Cheaper - Pure Castile soap poses virtually no health concerns for your baby. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/20629f8d-6899-43e7-8215-c0668416d0ce/71Fl32h-ulL._SL1500_.jpg Blog - Alternative Baby Products that are Healthier & Cheaper Click photo for link. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/d56978c0-6f3c-486c-914f-4e8cf321d4f3/410niDWAzAL.jpg Blog - Alternative Baby Products that are Healthier & Cheaper - This tub of beef tallow lasts me almost a year! https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/37273571-49b9-4810-b96b-d7e352714b56/Screen+Shot+2024-01-26+at+9.58.20+AM.png Blog - Alternative Baby Products that are Healthier & Cheaper - Babyganics is a popular organic baby product brand, but still rates a 5/10 for health concerns. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/b22f2c50-5bec-4dc6-857c-de463ba2b577/6155MO0st0L._SL1500_.jpg Blog - Alternative Baby Products that are Healthier & Cheaper - Click photo for link. Click photo for link. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/a096bca1-1117-47d2-bf7e-b417cb43ec63/Screen+Shot+2024-01-26+at+9.56.15+AM.png Blog - Alternative Baby Products that are Healthier & Cheaper - Beef tallow has the lowest possible rating for health concerns. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/c21f9f3c-db22-44cc-8d6c-c1fcd40e8d2f/Screen+Shot+2024-01-28+at+1.41.15+PM.png Blog - Alternative Baby Products that are Healthier & Cheaper - Babyganics, another trusted “healthy” baby brand, also rates an F because of health concerns related to asthma, developmental and reproductive toxicity. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/4320a8d9-e247-4c11-87ad-4a75f624ce48/71j07YzHvyL._AC_SL1500_.jpg Blog - Alternative Baby Products that are Healthier & Cheaper - Click photo for link. Click photo for link. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/77641e3f-b4cd-4bcc-837a-fb10a3330c1c/Screen+Shot+2024-01-28+at+1.39.27+PM.png Blog - Alternative Baby Products that are Healthier & Cheaper - Dreft, one of the most popular brands of baby detergent, rates very poorly in terms of health concerns, such as asthma, skin irritation, and reproductive toxicity. https://www.mombodiespt.com/blog2/is-it-ok-if-my-baby-doesnt-crawl-what-every-parent-needs-to-know-about-the-development-sequence monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706039488020-EX04M4DZ3JS42MR1W3WZ/image-asset.jpeg Blog - Is it ok if my baby doesn’t crawl? What parents should know about the Developmental Sequence. example of “W” sitting, an abnormal way of sitting. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706039873494-S58PMCIP9KYKLP13X2FX/image-asset.jpeg Blog - Is it ok if my baby doesn’t crawl? What parents should know about the Developmental Sequence. Baby should initiate rolling by lifting their legs, rotating their lower half, and picking up their head. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706039051883-97XZNCOWAGJLGL3747G5/image-asset.jpeg Blog - Is it ok if my baby doesn’t crawl? What parents should know about the Developmental Sequence. example of hitching, an abnormal way to crawl. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706039395374-SQ29T59NLNU7749WE37U/image-asset.jpeg Blog - Is it ok if my baby doesn’t crawl? What parents should know about the Developmental Sequence. example of prop sitting, an abnormal way to sit. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706038936770-GKBXLSE77TCSV2FNW1Z4/image-asset.jpeg Blog - Is it ok if my baby doesn’t crawl? What parents should know about the Developmental Sequence. example of bear crawling, an abnormal way of crawling. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706039581490-NYU2UFOZYG6EHIVB8E67/image-asset.jpeg Blog - Is it ok if my baby doesn’t crawl? What parents should know about the Developmental Sequence. example of long sitting, a typical way of sitting. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706039926223-5GRG2E7WEBAUSUI5EA6P/image-asset.jpeg Blog - Is it ok if my baby doesn’t crawl? What parents should know about the Developmental Sequence. example of pushing through hands in prone. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706039685725-41IPQQMHH2G5VNA08BBE/image-asset.jpeg Blog - Is it ok if my baby doesn’t crawl? What parents should know about the Developmental Sequence. example of ring sitting, a typical way to sit. https://www.mombodiespt.com/blog2/riw3mf7nhrl10imo9sn0ermpj4vp5g monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706028559603-1ND5KVXSZXAKV8X9YGHT/image-asset.jpeg Blog - What do I do if my baby hates Tummy Time? - … which prepares them for head control, rolling, crawling, and sitting. While Tummy Time for our newborn looks very passive to us, there is quite a lot going on in their bodies. Their vestibular system is learning how be oriented in prone (stomach lying) so that when its time to roll in a few months, they are ready. When it’s time to crawl at about 8 months old, they are comfortable in that orientation because of the hours of Tummy Time, so they can focus on movement. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706028487863-ZVJAS58UA02QGAU58P2B/image-asset.jpeg Blog - What do I do if my baby hates Tummy Time? - Tummy Time refers to time Baby spends laying prone, or on their Tummy. The definition is pretty self-explanatory. However, this isn’t limited to laying flat on their tummies on the floor; Tummy Time can be achieved while Baby lays on their parent’s chest as the parent is reclined, while laying over their parent’s lap, being held in a “superman” position in their parent’s arms, and laying with a bolster beneath their chest to assist with lifting their head. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706028344970-63ZRWCYYHN9JP9THD5PA/image-asset.jpeg Blog - What do I do if my baby hates Tummy Time? - Full-term babies are naturally born with hip flexion contractures from being in the fetal position for a prolonged period of time in the womb. Notice how their legs hover when they attempt to straighten them when laying on their backs. Notice how they return to the fetal position for comfort in those early weeks. You’ll also notice that they can’t lay flat on their tummies initially; instead, they curl their legs up like little frogs with most of the weight on their chests. That is partly due to their hip flexion contractures, or short, tight muscles on the front of their hips. As awkward as Tummy Time looks in the beginning, it is necessary to allow those tight hip muscles to stretch out. (Of course, time on their backs is also necessary for this, but back time alone will not stretch those muscles out because Baby can rotate their hips, avoiding a direct stretch.) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706028675997-CCP9GWDXP8FBPWOQN95Q/image-asset.jpeg Blog - What do I do if my baby hates Tummy Time? - Babies who engaged in little to no Tummy Time tend to skip rolling. There are many babies whom I have worked with at 6 months old on rolling because now they aren’t able to sit. It is fairly easy to miss the fact that Baby isn’t rolling, or only rolls accidentally, but parents tend to notice when other babies are sitting and their Baby is not. If Baby does not roll properly, their abdominal muscles will have no rotational strength and control needed for proper sitting, transitioning to and from the floor, and crawling. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706027202960-AFV6WATL1P2EWGCR9I5Q/81gmsbuCTWL._SL1500_-2.jpg Blog - What do I do if my baby hates Tummy Time? - Tummy Time play mat These mats are great for given Baby visual stimulation to encourage head rotation and lifting during Tummy Time. These can also used for reaching when laying on their back and sitting! https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706027367286-Z3KSC3JAIQOI3QVYMRQ0/81P7G9JyZCL._AC_SL1500_.jpg Blog - What do I do if my baby hates Tummy Time? - Contrast pictures and mirror stand These high contrast graphics and mirror are great for visual and cognitive development without being overstimulating like battery-operated toys. They encourage postural extension and emerging head control, and can also be used for back laying and sitting. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1706027547860-NZ02PFNY8AOZWB8ZJ6EJ/71wuHuM69FL._AC_SL1500_.jpg Blog - What do I do if my baby hates Tummy Time? - Tummy Time pillow Pillows like this are great for babies that have head control, but poor endurance in Tummy Time. You can use this in moderation, not in place of pure tummy laying. This set includes high contrast and manipulative toys, which is great for visual and cognitive development. https://www.mombodiespt.com/blog2/is-my-baby-gear-stunting-their-development-positioning-devices-edition monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705791882701-K61NBX92MDU3WHX5LRMH/61MJh3ymqHL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705791882705-WZ7CK50KLPRWR6S7R4GI/GUEST_080777f2-f55c-467e-9525-7d41e81a0be8.jpeg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705791883415-2LIIXX5DS0I38ZG5HSJM/71nPmwmr12L._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705791891401-SBVNFZFSSTD18ML0M611/Fisher_Price+Sit-Me-Up+Floor+Seat.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705791883594-0NPD2WU1M0FP0QUKVJ3K/71K-MGFijtL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705791884366-BAOFHJEIUXSCU9MNC2C0/81nDhs-UZkL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705841792906-HM6AN1G2AU0BU14XF8GF/81fJDmgmhIL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) - Moby wrap baby carrier This is great for babies that do not have head control because one side of the wrap securely holds their head in a natural position against your chest. It can also be used for babies up to 35 lb. The wrap is often more comfortable for mothers because it sits symmetrically on the shoulders. However, there is a learning curve to properly tying and adjusting this wrap. This was very popular with my daughter who craved a lot of closeness. (Click photo for link) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705842246347-SILB1DO8S7DF3TVGGFPE/61WXdEwd5CL._SL1024_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) - Moby ring sling The ring sling is easier to don and adjust than the wrap carrier. It does not provide as much head support as the wrap, but I still successfully use it with my newborns by twisting the tail and tucking it beneath my opposite arm to create a bolster behind their head. My boys preferred the ring sling because their heads weren’t as restricted. It can be used for hip carrying (in moderation). I used this with my daughter until she hit the weight limit of 35 lbs. (Click photo for link) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705842503650-CN4GT5AA6Q4EB059VNFQ/81iy1cSpQYL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) - Play yard with elevated mattress This is a safe way to give Baby “floor time” on their back or tummy when other children are running around, or if you need to move them from room to room with you. Once Baby is sitting, the mattress can be placed in the bottom. (Click photo for link) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705842680764-NTVIIZJE1SJN9JG7M3C9/810vSrXPaeL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) - Moses basket cradle This is a great option for giving Baby safe “floor time” in a smaller home, or if you want a more convenient way to move them around the home with you. Because of where we live now, this is a daily necessity with my third child. (Click photo for link) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705934703228-7QRXBG2ONHZK36Q0YLW8/81CxeBou9LL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) - Pram-style stroller This stroller allows Baby to lay down flat until they are sitting age. When I teach my kids’ classes throughout the week or when we go on walks, I can lay my baby down to sleep or play without being restrained in a carrier. This stroller is easy to set up and break down, however, it breaks into two pieces and takes up quite a bit of room in the trunk. It’s worth the inconvenience for my family! https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/d23d8e43-d9d5-47bd-8513-04321e092883/Fisher_Price+Sit-Me-Up+Floor+Seat.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) - The Fisher-Price Sit-Me-Up Floor Seat can be found on the first page of the “baby registry items” search on Amazon. This scores “Moderately Detrimental” on my scale of baby equipment and their impact on gross motor development. (See all of my ratings at the end of this article.) The Fisher-Price Sit-Me-Up Floor Seat can be found on the first page of the “baby registry items” search on Amazon. This scores “Moderately Detrimental” on my scale of baby equipment and their impact on gross motor development. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705786648927-JL0IMJQLOSQPL32AH916/Fisher_Price+Sit-Me-Up+Floor+Seat.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705786661803-RUQ8NG8XH4H4N700QKU0/71nPmwmr12L._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705786661880-TQ0T9KNFTC9JFRAAXW3N/719RNE%2BPe2L._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705786662700-A5INRHEW5O1927RX43S8/GUEST_080777f2-f55c-467e-9525-7d41e81a0be8.jpeg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705786777202-YSM1LPI8PQB50BFXIX00/51GnZ6ansGL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705786777261-9JZ8DBEL1QKN4SSUGFJP/61MJh3ymqHL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705786778017-4V136FNSCDPSXD2NI0RZ/71K-MGFijtL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705786778155-5679VRTIVUOTPHCD74KM/81nDhs-UZkL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705786778873-18QKLJO8FO8FGPDVCJEK/8167fPJaeML._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705791614626-3DA5MN8USRXQAWW826ZD/719RNE%2BPe2L._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705791614652-Q9ELP2FMROP2K2UKVSPA/8167fPJaeML._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705791615317-DAIM94DDEPCGUQJD58GO/51GnZ6ansGL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705842998472-43LB20174UJC6NWHSK66/816bj7i8iKL._AC_SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) - Floor mat This non-toxic floor mat is a great option to encourage floor time and crawling, especially if you have hardwood floors. Hardwoods often discourafe babies from crawling and exploring their environment. This large mat will give them ample room to move around, plus it is much cuter than traditional baby mats! (Click photo for link) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705843153816-MLVV12ZX5DN3F2LS4GXM/81IRRaekujL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) - Play pen If you need to keep Baby from other children, pets, or other potential dangers, this low profile play pen is a great option. It can be combined with a play mat if you have hardwood floors. Remember, babies need freedom of movement. We don’t want to confine them inside of Positioners at the time they should begin to become mobile. (Click photo for link) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705843348255-0AVWTCMGLJPOKV2MJENA/81gmsbuCTWL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) - Tummy Time activity mat This activity mat is also great for sitting babies. You can replace the toys with high contrast toys when they are young, and change them out for novelty as they grow. This brand is machine-washable. (Click photo for link) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705843450254-Y5Z56E1VTGW12B8N6B18/81iy1cSpQYL._SL1500_.jpg Blog - Is my baby gear stunting their development? (Positioning Devices edition) - Play yard This play yard grows with baby until they can walk won’t tolerate confinement any longer! (Click photo for link) https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1705843830398-GME3JULNO127YZMKTA56/shopping.jpeg Blog - Is my baby gear stunting their development? (Positioning Devices edition) - IKEA Antilop high chair This high chair comes with an inflatable insert that can be adjusted to your baby’s size from sitting to well into the toddler years. My 3.5 year old just outgrew it. You can purchase super cute cushion covers, placemats, and even leg covers for this highchair. The only downside is you must buy leg rests from a third party, and they are essential. (Click photo for link) https://www.mombodiespt.com/blog2/a-pts-perspective-on-the-new-cdc-developmental-milestones monthly 0.5 2024-01-23 https://www.mombodiespt.com/blog2/howmodernmotherspreparefornaturalchildbirth monthly 0.5 2023-03-28 https://www.mombodiespt.com/blog2/category/Parenting monthly 0.5 https://www.mombodiespt.com/blog2/category/Postpartum+Recovery monthly 0.5 https://www.mombodiespt.com/blog2/category/parenthood monthly 0.5 https://www.mombodiespt.com/blog2/category/Childbirth monthly 0.5 https://www.mombodiespt.com/blog2/tag/postpartum+recovery monthly 0.5 https://www.mombodiespt.com/blog2/tag/natural+childbirth monthly 0.5 https://www.mombodiespt.com/blog2/tag/childbirth+education monthly 0.5 https://www.mombodiespt.com/blog2/tag/parenthood monthly 0.5 https://www.mombodiespt.com/blog2/tag/child+development monthly 0.5 https://www.mombodiespt.com/blog2/tag/physical+therapy monthly 0.5 https://www.mombodiespt.com/blog2/tag/milestones monthly 0.5 https://www.mombodiespt.com/blog2/tag/baby+development monthly 0.5 https://www.mombodiespt.com/blog2/tag/pelvic+health+physical+therapy monthly 0.5 https://www.mombodiespt.com/sidebar daily 0.75 2021-11-03 https://www.mombodiespt.com/sidebar/blog-post-title-one-6ax7t monthly 0.5 2021-12-09 https://www.mombodiespt.com/about-me-sidebar daily 0.75 2021-12-07 https://www.mombodiespt.com/about-me-sidebar/Blog Post Title One-mxb3y monthly 0.5 2021-12-07 https://www.mombodiespt.com/about-me-sidebar/blog-post-title-two-pz7cw monthly 0.5 2020-05-20 https://www.mombodiespt.com/about-me-sidebar/blog-post-title-three-rzg3e monthly 0.5 2020-05-20 https://www.mombodiespt.com/about-me-sidebar/blog-post-title-four-bmxf9 monthly 0.5 2020-05-20 https://www.mombodiespt.com/testimonials daily 0.75 2024-08-31 https://www.mombodiespt.com/testimonials/sxo22weooglk3e9c35cvj4evdtt3uu monthly 0.5 2024-08-31 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1697460547581-JXHAAN8SP4J08QMKZHOO/Circle+images+for+testimonials-3.png Pregnancy Course Testimonials - Sidney, mom of 4 - “I took The Natural Childbirth Prep course while pregnant with my 4th child (my only son!), even though my previous births were natural. This course gave me a true understanding of how my body functions during pregnancy and labor. Dr. Caitlin's course is a perfect balance of thorough demonstrations and concise information. While still pregnant, the stretches helped me manage my pelvic pain while preparing me for labor. One of the best moments while in labor with my son was recalling the stages of labor and how to position your hips/legs. I laughed while in transition and told my midwife, "The course I took from my PT said to do this, and it's working!" Taking this course gave me the priceless gifts of assurance and peace of mind. The confidence gained let me look forward to labor with joy, and ultimately led me to having a beautiful birth.” https://www.mombodiespt.com/testimonials/hnk57xno8yajlxfhx5mbry0uqssvd4 monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/5a6bc80f-df11-453e-8acd-3bb962455dd6/8.png Pregnancy Course Testimonials - Nikki, first-time expectant mom & speech therapist - “Caitlin has been a God-send through my first pregnancy. Her course has such valuable information for prenatal prep and labor. I've seen her multiple times for different issues and prenatal body balancing, and I always feel not only physically better but more emotionally/mentally prepared for the next stages in pregnancy and upcoming labor. I cannot speak highly enough of what she provides as a physical therapist.” https://www.mombodiespt.com/testimonials/jessica-mom-of-4 monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/96e1c705-88e6-4c39-85d5-858be6ceb197/8085DD38-A629-4B38-B5A1-25AFA88C97C1.jpg Pregnancy Course Testimonials - Jessica, mom of 4 & athletic trainer - “I highly recommend booking a session with Caitlin and/or using her online courses. I was fortunate to have Caitlin’s expertise pre and post-partum with three of my babies. As a scoliosis patient who already has chronic back pain, I had a lot of pain during pregnancy. I also wanted to birth naturally. Caitlin showed me exercises, used manual therapies, and taping to help reduce my pain and prepare my body for child birth. My last baby was in a breech position & Caitlin was able to guide me through some techniques that were successful in baby changing position before delivery. Caitlin is the sweetest person & truly has a heart for helping women through all stages of motherhood!” https://www.mombodiespt.com/testimonials/elisabeth-first-time-expectant-mother monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/edf93a68-2d5f-464d-89ae-e01be64acb48/tempImageZXRrL2.jpg Pregnancy Course Testimonials - Elisabeth, first-time expectant mom & behavioral change coach - “As an expectant first-time mom, I was so excited to dive into the Mom Bodies online course! I truly believe knowledge is power, and Dr. Caitlin’s way of explaining anatomical terms, the feelings that may come along with pregnancy and her own personal experiences eased my mind so much as I learned and applied what she taught. I also appreciated the hands-on work she demonstrated with her in-person clients that helped me understand which stretches and movements may be helpful to prepare my body for labor, delivery and postpartum recovery. Our bodies are truly going through a miracle and need all the support we can give them. I would 100% recommend this course to you, no matter where you are on your journey to motherhood and know you’ll finish feeling so much more prepared for what’s to come.” https://www.mombodiespt.com/testimonials/monica-mom-of-4 monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/a7926f85-aa7a-411a-91f1-e39af1102e38/sc_186289320649507.jpg Pregnancy Course Testimonials - Monica, mom of 4 - “I've had 4 pregnancies using hypnobirthing. I took this course with my 4th and I received great information that hypnobirthing didn't teach in depth. Her exercises and stretching during pregnancy helped me tremendously. This being my 4th, my body was just out of shape and hurt in so many places. Her breathing exercises and teachings on how the body works in-depth was eye-opening. The more you learn about how your body births a child, the more you will be comfortable having a pain-free birth. Yes, you will feel pressure and yes, you will hurt, but it wasn't painful like how they show it on TV, so don't believe what you watch. Take this course to have a better understanding on how to have a pain-free birth. I also love that it has short videos instead of the hour-long videos where you will get lost. Her course is so informative and it is broken down in different sections that you can easily review if you missed something.” https://www.mombodiespt.com/testimonials/blog-post-title-one-f37fz monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1680113143369-Q4RZLVGFG4MZ8049UEN1/Untitled+design-16.png Pregnancy Course Testimonials - Lydia, L&D nurse & first-time mom - “Since I have cared for many mothers during pregnancy and delivery as a labor and delivery nurse myself, I thought I had a deep knowledge of pregnancy and the changes that occur. Well, fast forward 4 months into my first pregnancy, I was experiencing lower back pain, tightness, and pelvic pain. Most people told me this was just a part of pregnancy so I better get used to it. It wasn't until I found The Natural Childbirth Prep Course that I realized pain in the body during pregnancy is not "normal." Dr. Caitlin explains in not only intricate detail, but also an easily understandable manner that empowered me to identify the specific problem areas and the techniques to alleviate my issues. No matter your birth plan, this course will help you with have a smoother pregnancy and equip you for an easier delivery.” https://www.mombodiespt.com/testimonials/blog-post-title-two-j3t3w monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/0452c9f2-1220-46b7-aad6-8629f54531a5/Untitled+design-17.png Pregnancy Course Testimonials - Briana, graphic designer & newlywed - “I started Caitlin's class without any knowledge of the birthing process. In fact, I'm not even pregnant! However, I do have a lot of anxiety about becoming pregnant and not knowing what to expect. Caitlin is an amazing teacher who explains everything so well while still including the "why" behind the methods. She walks you through the information step-by-step and she also gives you guidance on the actions you can take along the way. Learning about the effects of anxiety on pregnancy and understanding what the body is doing to compensate for the arrival of a baby helps me mentally process what birth could be like. Pregnant or not, Caitlin is an amazing teacher that will help you prepare for your future.” https://www.mombodiespt.com/baby-course-testimonials daily 0.75 2024-08-31 https://www.mombodiespt.com/baby-course-testimonials/blog-post-title-one-2j6ek monthly 0.5 2024-08-31 https://www.mombodiespt.com/baby-course-testimonials/blog-post-title-two-l2ra7 monthly 0.5 2024-08-31 https://www.mombodiespt.com/baby-course-testimonials/blog-post-title-three-yazyj monthly 0.5 2024-08-31 https://www.mombodiespt.com/baby-course-testimonials/blog-post-title-four-ycjtd monthly 0.5 2024-08-31 https://www.mombodiespt.com/pt-testimonials daily 0.75 2024-08-31 https://www.mombodiespt.com/pt-testimonials/blog-post-title-four-y7a7c-ng3a5 monthly 0.5 2024-08-31 https://www.mombodiespt.com/pt-testimonials/blog-post-title-one-kszwr monthly 0.5 2024-08-31 https://www.mombodiespt.com/pt-testimonials/blog-post-title-two-xd9ha monthly 0.5 2024-08-31 https://www.mombodiespt.com/pt-testimonials/blog-post-title-three-tf8ll monthly 0.5 2024-08-31 https://www.mombodiespt.com/pt-testimonials/blog-post-title-four-y7a7c monthly 0.5 2024-08-31 https://www.mombodiespt.com/home daily 0.75 2023-10-09 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1634932821004-3XAKTQPNGYZLIY3LNUCE/pregnancy+course https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1638467807893-1HWBIH4KXNSPX1SDCQRO/physiologic+birth Home - The Natural Childbirth Prep Course Mothers today need three things: Time-tested truths & techniques that were once common knowledge to women before giving birth. The latest research & resources to address the rise in common issues of pregnancy. A professional who bridges the gap between the medical realm & the reality of motherhood - a physical therapist trained in obstetrics & a fellow mother. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1634926883190-5EVB34L1WNFQXQFX1FN3/fourthtrimester.png Home - The Natural Postpartum Healing Course Though postpartum dysfunction has become common, it is not normal. Regardless of what you may hear, it is possible to prevent common issues in the fourth trimester, including: Diastasis recti abdominis Urinary or fecal incontinence Dyspareunia (painful intercourse) Pelvic organ prolapse Chronic back or pelvic pain Cesarean scar restrictions Inability to return to prior activity or exercise level This course will teach you how to support your body gently & correctly so that you don’t have to worry about how to keep up with your brand new ball of energy or how you will handle another pregnancy. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1634929051013-3V3JW6ER2S10SBW1605L/babymilestones.png Home - The Natural Baby Development Course This course was created to help new parents by dispelling myths & correcting misinformation, as well as presenting the simple principles of healthy & natural baby development. New parents will learn about: Which types of equipment to avoid & why to avoid them How to identify developmental delay Common issues, like toe-walking & torticollis The basics of the sensory system & how it affects behavior How to monitor gross motor milestones correctly How physical development impacts intellectual development https://www.mombodiespt.com/story daily 0.75 2023-10-09 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/b871ba19-a9ab-4e22-8d6a-c808e404cdaf/Circle+Photo-2.png https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1638932944183-BXAOERRKS071XTGVMX83/girl+mom https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1638933114039-IXAACYW64GCKRG82BXZH/70868673_2364119897170377_4525471838519689216_n.jpg https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1638966917206-3U6C3V46IR0QF323L26E/214978584_10226276093313141_1198133392605473622_n.jpg https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1638934229337-3CR4J9OR327ZZPDWB5US/27624903_10215376491149899_407254322968814668_o.jpg https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1638934281864-TM03SWTFWSAUH1Z3PKQK/90333955_10222170091545663_6123280297757769728_n.jpg https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1638966806134-VISKTNMALSBVMOWXH60G/A8504424_websize.jpg https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1638966968083-67GUR50R87AS52YFX68Z/89590550_10221956160917531_1109014706774867968_n.jpg https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1648240086587-GCH5TGGKDM49UK5D2G1T/A8505296_websize.jpg https://www.mombodiespt.com/courses daily 0.75 2021-11-23 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637610532774-EUDXYXOFAVYVWWS5IF73/breastfeeding.jpg Courses The Natural Postpartum Recovery Course This bundle combines The Natural Childbirth Prep Course & The Natural Postpartum Recovery Course. Both are designed to be taken prior to childbirth so that you can walk through all four trimesters prepared. This bundle makes a great gift for expectant mothers! https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637596286011-QPNYX53DI21YID50AL5M/pregnancyeducation.jpeg Courses The Natural Childbirth Prep Course This unique course addresses the physical, mental & emotional skills needed to joyfully thrive during pregnancy, labor & childbirth. For new mothers or seasoned, this course supports your desire to experience a peaceful physiologic birth. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637611266742-LC97XAQ8552G78P505X2/grossmotormilestones.jpg Courses The Natural Child Development Course This bundle includes all three Mom Bodies courses - The Natural Childbirth Prep Course, The Natural Postpartum Recovery Course, & The Natural Child Development Course. This is a must have for first time mothers in this generation! https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637611239427-23LXUN4W6LX6JOS2IS02/9.jpg Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mombodiespt.com/contact daily 0.75 2021-12-30 https://www.mombodiespt.com/blog daily 0.75 2024-01-21 https://www.mombodiespt.com/faqs daily 0.75 2021-10-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg FAQs https://www.mombodiespt.com/pregnancy daily 0.75 2023-10-09 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637611408297-YQPW62QOJPO1OP2XWE2L/christianpregnancy.jpg The Natural Childbirth Prep Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637611498352-N2NIE3MNNCASQ29NXSC0/firsttimemom.jpg The Natural Childbirth Prep Course The Natural Postpartum Healing Course In this course you are not just given permission to restfully recover in your fourth trimester, you are given an abundance of reasons why you should. How you heal today determines how well you are tomorrow. Your body & your baby will thank you. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637596286011-QPNYX53DI21YID50AL5M/pregnancyeducation.jpeg The Natural Childbirth Prep Course The Natural Childbirth Prep Course This unique course addresses the physical, mental & emotional skills needed to joyfully thrive during pregnancy, labor & childbirth. For new mothers or seasoned, this course supports your desire to experience a peaceful physiologic birth. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637611457839-1GJB950FMU0F06MIRVH7/christianparenting.jpg The Natural Childbirth Prep Course The Natural Baby Development Course Misinformation & myths regarding what is best for development & what “normal development” even means is rampant today. We combine nature & research to help you make informed decisions. This course is a must have for parents in this generation. https://www.mombodiespt.com/natural-postpartum-recovery-course daily 0.75 2023-10-09 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637617847934-AZBP5SWKZV5NEYHRJUUI/diastasisrectiabdominis.jpg The Natural Postpartum Healing Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637617916874-A3DLF9A1HGPWVI18JO0W/urinaryincontinence.jpg The Natural Postpartum Healing Course The Natural Postpartum Healing Course In this course you are not just given permission to restfully recover in your fourth trimester, you are given an abundance of reasons why you should. How you heal today determines how well you are tomorrow. Your body & your baby will thank you. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637596286011-QPNYX53DI21YID50AL5M/pregnancyeducation.jpeg The Natural Postpartum Healing Course The Natural Childbirth Prep Course This unique course addresses the physical, mental & emotional skills needed to joyfully thrive during pregnancy, labor & childbirth. For new mothers or seasoned, this course supports your desire to experience a peaceful physiologic birth. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637618020486-CUPZMAJQQ0472BO9YKWR/torticollis.jpg The Natural Postpartum Healing Course The Natural Baby Development Course Misinformation & myths regarding what’s best for babies & what “normal development” even means is rampant today. We believe nature & knowledge can help you make informed decisions. This course is a must have for parents in this generation. https://www.mombodiespt.com/parenting daily 0.75 2023-10-09 https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637632662647-JB11CMZBKXG4SGQVTIR9/toewalking.jpg The Natural Baby Development Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637596286011-QPNYX53DI21YID50AL5M/pregnancyeducation.jpeg The Natural Baby Development Course The Natural Childbirth Prep Course This unique course addresses the physical, mental & emotional skills needed to joyfully thrive during pregnancy, labor & childbirth. For new mothers or seasoned, this course supports your desire to experience a peaceful physiologic birth. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637632809696-OAJ5OI5LR6S6BL5VDOSX/Mom+Bodies+Stock+Photos.jpg The Natural Baby Development Course The Natural Postpartum Healing Course In this course you are not just given permission to restfully recover in your fourth trimester, you are given an abundance of reasons why you should. How you heal today determines how well you are tomorrow. Your body & your baby will thank you. https://images.squarespace-cdn.com/content/v1/61686c0c8c9dc473ff7da1ad/1637632878702-1X5RQO2QOUQV4P16BQ7R/15.jpg The Natural Baby Development Course The Natural Baby Development Course Misinformation & myths regarding what is best for development & what “normal development” even means is rampant today. We combine nature & research to help you make informed decisions. 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